Mediterranean Diet Hype Machine is Now Open for Business
What is The Mediterranean Diet? A study was recently published in The New England Journal of Medicine titled “Primary Prevention
What is The Mediterranean Diet? A study was recently published in The New England Journal of Medicine titled “Primary Prevention
“Health” foods are everywhere you look. You cannot walk down the aisle of your local supermarket without being bombarded with
Straight off Hollywood award season, the biggest buzz wasn’t the couture gowns or designer jewelry flaunting the runway, but the
According to the Center for Disease Control, heart disease is the number one killer in the United States, and high cholesterol is
Over the weekend, I walked into a widely recognized national health food store when I saw a long line at
With every blog article, I am always discussing the dangers of sugar and the dire effects on your body. But
The importance of bowel health has been known since antiquity. In fact, almost every traditional healing system has stressed the
You are undoubtedly aware that the foods you choose to buy and consume are paramount to being healthy and disease
Many health professionals including doctors, dieticians and nutritionists recommend that you eat multiple small meals throughout the day, rather than two
While mainstream health professionals such as doctors, nutritionists, and dietitians recommend eating several small meals throughout the day, scientific studies
Alice Park recently referenced in her online article (Read the Article) that the World Health Organization (WHO) says that hot drinks
Regardless of what most health industry experts will tell you, I maintain that one of the healthiest meals you could
Disclaimer: The entire contents of this website are based upon the opinions and experiences of Dr. Rothman, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information provided on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Rothman and his community. Dr. Rothman encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this conte
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