Food & Nutrition
Essential Weight Loss Tips You Can Start Following Today
Have you grown tired of that same New Year’s resolution to lose weight. Have you tried every diet out there?
Have you grown tired of that same New Year’s resolution to lose weight. Have you tried every diet out there?
According to the Center for Disease Control, heart disease is the number one killer in the United States, and most professionals would
By now you may have read all about the new celebrity trend: intermittent fasting. If you’re looking to be shredded
Lately it seems everyone is talking about the ketogenic diet, intermittent fasting, or Bulletproof Coffee. In fact, all three methods are very much interrelated
Over the past several years with the popularity of the Paleolithic diet, Ketogenic diet, Atkins diet, Whole 30 diet, and
Plant-based eating is officially a mainstream movement. According to a study by Good Food Institute and the Plant-Based Foods Association,
With restaurants closed for dining, many of us are looking for recipes to cook at home. But between video conference
Intermittent fasting has quickly become a health trend with celebrities and “health” professionals touting its health and weight loss benefits.
It is said that back in the day, the pleats in a chef’s hat were said to represent the number
One on One with Dr. Michael Rothman. In this video blog Dr. Rothman will answer a commonly asked question, what is
One on One with Dr. Michael Rothman. In this video blog Dr. Rothman will cover a holistic approach to Cholesterol.
One on One with Dr. Michael Rothman. In this video blog Dr. Rothman will cover a holistic approach to Osteoporosis.
Disclaimer: The entire contents of this website are based upon the opinions and experiences of Dr. Rothman, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information provided on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Rothman and his community. Dr. Rothman encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this conte
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