A similar iteration of the well-known Atkins Diet and Low Carb Diet, the Ketogenic Diet is an extremely low carb program and its purpose is to force your body to burn fat. If you eat saturated fat frequently, the systems in your body upregulate the process of burning fat, either your own body fat or fat from the food you eat.
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Disclaimer: The entire contents of this website are based upon the opinions and experiences of Dr. Rothman, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information provided on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Rothman and his community. Dr. Rothman encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this conte
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