MD Wellness

1670 Route 34 N. 3R Floor Suite 3C Wall, NJ 07727 (732) 268-7663Request an Appointment

Nutritional Counseling

Holistic Health Nutrition

Frustrated with all the diet tips out there? Looking for less stress? More energy? If you’re confused about what to do, or wondering what’s best for you, you can be certain of at least one thing.  Proper, individualized holistic health nutrition can do wonders for your body and mind.

Holistic Nutritional Counseling

Holistic health nutrition takes a whole-body approach to chronic functional disorders and nutritional weight loss in order for real, permanent healing and transformation to take place. At MD Wellness, we take a medical approach to nutritional counseling, by detecting nutritional imbalances and correcting body chemistry. It’s holistic health nutrition, which is powerfully restorative and preventative for many conditions, both physical and mental. Unlike many other medical weight loss programs which is “one size fits all” in their approach, ours identifies your imbalances – likely caused by a lifetime of exposure to environmental toxins, stress and denatured or altered foods combined with genetic predispositions– that can negatively impact your metabolism and make dieting such a frustrating endeavor.

Our holistic nutritional counseling guides you through remediation of chronic functional disorders and nutritional weight loss with a customized plan, information, motivation and monitoring to put you on a path to better health. We offer a science and research-based program of healing and support through metabolically directed diet and supplementation, elimination of environmental exposures and lifestyle modifications. With simple changes and a new relationship with food, you can improve:

  • Energy level
  • Weight
  • Sleep
  • Hormone balance
  • Thyroid health
  • Adrenal health
  • Allergies
  • Cardiovascular health
  • Digestive Health
  • Blood sugar balance
  • Gluten and other environmental sensitivities

Holistic health nutrition is the basis for optimum health and wellbeing.

While most nutritional counseling dieticians dwell on calories, carbohydrates, fats and restrictions, MD Wellness offers holistic health nutrition by introducing new foods and activities in a way that is flexible and rewarding.  As you start to see positive changes, these new habits will become a lifestyle, enabling you to reach your current and future health goals.

You’ll work to reach your health and nutritional weight loss goals by choosing metabolically directed foods and supplements. This scientific, patient centered approach will reduce your food cravings, help you achieve optimal weight, improve your sleep and maximize your energy.  Hence, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you, and implement lasting changes that will improve your energy, balance and health. Medically based holistic nutritional counseling includes:

  • Hormonal testing (including Estrogen, Testosterone, Progesterone and Thyroid) and balancing within the context of overall metabolically directed balance.
  • Autonomic Nervous System testing and balance
  • Digestive wellness
  • Customized cleansing and detoxification protocol for your specific environmental issues
  • Acid – Base (pH) balance
  • Stabilization of fluctuating blood sugars to reduce cravings and improve your relationship with food
  • Identifying and eliminating food and environmental allergies
  • Setting achievable goals
  • Menu planning, and integrating wholesome, healthier food into your diet
  • Guidance with food shopping and cooking
  • Finding exercise regimens that are most beneficial for you and fits into your hectic schedule

To learn more about MD Wellness and our nutritional counseling programs such as holistic weight loss and metabolically directed functional medicine, contact us today by giving us a call at (732) 268-7663 or emailing us at

The information in this site is not intended to diagnose or treat any medical conditions. Results are not guaranteed and may vary for each individual.